How to pronounce 淨係 in Cantonese (261 out of 321):

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淨係可以食二千卡路里
It only takes 2,000 calories.

Cantonese Sentence Breakdown

淨係 zing6 hai6
only; merely
可以 ho2 ji5
(adjective) so so
食 zi6
to feed
二千 ji6 cin1
two thousand
卡路里 kaat1 lou6 lei5
calories
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