其實我係為咗呢個健康旦
In fact, I am for this healthy egg

Cantonese Sentence Breakdown

其實 kei4 sat6
actually
我 ngo5
I
me
my
us
we
our
self
係 hai6
(Cantonese) to be
to connect
to relate to
to tie up
to bind
to be (literary)
to involve
relation
relationship
consequence
yes
indeed
right
為咗 wai4 zo2
(preposition) for; because of; in order to; for the purpose of; so as to; so that
呢個 ni1 go3
this
健康 gin6 hong1
health
旦 daan3
dawn
morning
day-break
day