How to pronounce 抒發 in Cantonese (2 out of 3):

我朋友都話, 其實係情緒得唔到抒發
My friend said it was really unhealthy.

Cantonese Sentence Breakdown

ngo5
I
me
my
us
we
our
self
朋友 pang4 jau5
friend
dou1
all
both
entirely
(used for emphasis) even
already
(not) at all
metropolis
capital
big city
the whole
elegant
refined
without exception
also
too
still
used in a sentence to add an inference or interrogative tone
waa6
spoken words
speech
talk
words
conversation
what sb said M: 种zhǒng [种]
席xí [席]
句jù [句]
口kǒu [口]
番fān [番]
to talk
to speak
to tell
to advise
to persuade
to think
其實 kei4 sat6
actually
hai6
(Cantonese) to be
to connect
to relate to
to tie up
to bind
to be (literary)
to involve
relation
relationship
consequence
yes
indeed
right
情緒 cing4 seoi5
emotion
dak1
structural particle: used after a verb (or adjective as main verb), linking it to following phrase indicating effect, degree, possibility etc
to obtain
to acquire
to get
to gain
suit
proper
ready
finished
to be satisfied
to permit
to need to
to have gone as far as to
to have even done
can
ng4
oh (expression of agreement or surprise)
(Cantonese) not
to hold in mouth
to bite
dou3
to (a place)
until (a time)
up to
to go
to arrive
(verb complement denoting completion or result of an action)
been to
a particle used after a verb or adjective to indicate degree
extent
抒發 se6 faat3
express