How to pronounce 抽筋 in Cantonese (6 out of 8):

幾乎唔記得左我地呢四日三夜無覺好訓同埋行到腳抽筋
We almost forgot that we had been sleepless for four days and three nights and walked to the gym.

Cantonese Sentence Breakdown

幾乎 gei2 lau1
almost
唔記得 m4 gei3 dak1
forget (spoken)
zo2
left
the Left (politics)
east
unorthodox
queer
wrong
differing
opposite
variant of 佐zuǒ [佐]
clumsy
awkward
queer
odd
bigoted
to be demoted
a surname
used after a verb as a marker to show that the action has been completed
used after an adjective to show a change in a state
ngo5
I
me
my
us
we
our
self
deng6
-ly
structural particle: used before a verb or adjective, linking it to preceding modifying adverbial adjunct
earth
soil
ground
region
the base of the coffin
ni1
this
四日 sei3 jat6
four days; forth [date]
saam3
multiple times; repeatedly
je6
night
dark
in night
by night
nocturnal
mou4
not to have
no
none
not
to lack
un-
–less
without
gok3
to feel
to find that
thinking
awake
aware
to sense
to be conscious of
to realize
to discover
sense
feeling
consciousness
sensation
to wake from
to inform
to teach
hou3
to like
to love
to be fond of
to be liable to
to be likely to
fan3
to teach
to train
to admonish
instruction (from superiors)
teachings
rule
exegesis
to instruct
means
training
同埋 tung4 maai4
and; together with
行到 haang4 dou3
reach
gok3
role to play a character in a play
show
movie etc
抽筋 cau1 gan1
(noun) 1. spasm; (slang) unbearable (e.g. heat, etc.)
gaa3
to support
classifier for planes, large vehicles, radios etc
to prop up
fight
quarrel