How to pronounce 自己放 in Cantonese (4 out of 15):

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其實你每星期兩個Cheat Day自己放鬆下都不會大過分

Cantonese Sentence Breakdown

其實 kei4 sat6
actually
你 nei5
you (informal, as opposed to courteous 您nín [您])
can be used to refer to an unspecified person
每 mei5
each
星期 sing1 kei4
week
兩 loeng5
two
both
some
a few
tael, unit of weight equal to 50 grams (modern) or 1
16 of a catty 斤jīn [斤] (old)
a group of about ten people
個 go3
individual
this
that
size
classifier for people or objects in general or an action
indicates approximation when placed before numbers and after a verb
adds emphasis when added before a complement used with a verb
size
height
one
possessive particle
ten thousand dollars
bucks
自己放 zi6 gei2 fong3
place it oneself
鬆 sung1
loose
to loosen
to relax
shredded dried meat
relaxed
fluffy
a surname
to escape
to get away
下 haa6
down
downwards
below, under, underneath
lower
later
next (week etc)
second (of two parts)
to decline
to go down
to arrive at (a decision, conclusion etc)
inferior
都 dou1
all
both
entirely
(used for emphasis) even
already
(not) at all
metropolis
capital
big city
the whole
elegant
refined
without exception
also
too
still
used in a sentence to add an inference or interrogative tone
不會 bat1 wui5
will not
大過 daai6 gwo3
greater sin
分 fan6
fraction
extent of one's duty or rights
component
content
element
a portion
a share
exceptionally
status
capacity
excessive

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