How to pronounce 下壓 in Cantonese (4 out of 5):

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還有肩胛骨下壓
and depressing the shoulder blades.

Cantonese Sentence Breakdown

還有 jyun4 jau5
also
肩胛骨 gin1 kat1 gwat1
scapula
下壓 haa6 aat3
push down

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