How to pronounce 低頭 in Cantonese (2 out of 5):

One-Two-低頭-One-Two 呀嘛
One-Two-low-one-two, you know.

Cantonese Sentence Breakdown

低頭 dai1 tau4
bow one's head
haa1
(particle equivalent to 啊 after a vowel, expressing surprise or doubt)
maa4
used in transliteration, such as in 'lama'