How to pronounce 動手 in Cantonese (9 out of 10):

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重點在於手握好手把後將肩脥下沉再向後夾帶動手肘向後
after holding the handles and then squeeze your elbows back to drive your elbows back

Cantonese Sentence Breakdown

重點 zung6 dim2
key emphasis; main point
在於 depends on
lies in
手 sau2
hand
(formal) to hold
person engaged in certain types of work
person skilled in certain types of work
personal(ly)
convenient
classifier for skill M: 双shuāng [双]
只zhī [只]
portable
handy
handwritten
skill
skilled person
used in the noun first hand, second hand etc
a quantifier for the smallest tradable unit of stocks
a hand of cards
a game
a turn (gambling terminology)
握 ngak1
to hold
to grasp
to clench (one's fist)
to master
classifier: a handful
好 hou3
to like
to love
to be fond of
to be liable to
to be likely to
後 hau6
back
behind
rear
afterwards
after
later
descendants
then
a surname
future
after next
succeeding
將 zoeng3
a military commander
a general officer
to command
肩 gin1
Shoulder
下沉 haa6 cham4
sink
再 zoi3
again
向後 hoeng3 hau6
backward
動手 dung6 sau2
(verb) 1. To start working on (something); 2. To strike (with hand)
肘 zau2
elbow

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