How to pronounce 午飯 in Cantonese (3 out of 9):

虎式肉鬆係一個可以當午飯嘅選擇
Tiger loose is a good lunch option.

Cantonese Sentence Breakdown

fu2
tiger M: 只zhī [只]
brave
fierce
savage
vigorous
a surname
a notorious figure amongst the world of triad gangs
sik1
type
form
pattern
style
formula
standards
ceremony
ritual
mode
tense
肉鬆 juk6 sung1
pork floss
hai6
(Cantonese) to be
to connect
to relate to
to tie up
to bind
to be (literary)
to involve
relation
relationship
consequence
yes
indeed
right
一個 jat1 go3
a; one
可以 ho2 ji5
(adjective) so so
dong3
right
trap
trick
pawn
to regard as
to pawn
thought
fit
proper
safe
appropriate
to treat as
午飯 ng5 faan6
afternoon meal
koi3
indignant
generous
to sigh (with emotion)
選擇 syun2 zaak6
to choose