How to pronounce 受傷 in Cantonese (2 out of 24):

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不想浪費無謂時間之餘又可以減低受傷風險
And not wasting that much time can reduce the risk of injury.

Cantonese Sentence Breakdown

不想 bat1 soeng2
do not want to
浪費 long6 fai3
waste
無謂 mou4 wai6
meaningless
時間 si4 gaan3
time
之餘 zi1 jyu4
other than
又 jau6
(once) again
also
both... and...
and yet
(used for emphasis) anyway
and (used in the context when talking about fractions)
in adddition
可以 ho2 ji5
(adjective) so so
減低 gaam2 dai1
reduce
受傷 sau6 soeng1
injured
風險 fung1 him2
risk
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