How to pronounce 哪一個 in Cantonese (7 out of 12):

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練習哪一個肌肉核心群
Exercise which core muscle group.

Cantonese Sentence Breakdown

練習 lin6 zaap6
practice
哪一個 naa5 yat1 go3
which one
肌肉 gei1 juk6
(adjective) muscular
核心 hat6 sam1
(noun) (of computer) Kernel
kwan4
group
crowd
flock, herd, pack etc
numerous
to join with
to associate with
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