How to pronounce 四次 in Cantonese (11 out of 19):

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無論在我動作設計上，因為我現在一星期會訓練四次。他在過程中幫了我很多，
Whether it's in my movement design, because I now train four times a week. He helped me a lot during the process,

Cantonese Sentence Breakdown

無論 mo4 leon6
no matter
在 zoi6
(located) at
(to be) in
to exist
in the middle of doing sth
(indicating an action in progress)
to depend on
to rest with
to be alive
我 ngo5
I
me
my
us
we
our
self
動作 dung6 zok3
action
設計 cit3 gai3
design
上 soeng6
on top
upon
above
upper
previous
first (of multiple parts)
superior, highest
因為 jan1 wai6
due to
現在 jin6 zoi6
now
一 jat1
one
single
a (article)
as soon as
entire
whole
all
throughout
"one" radical in Chinese characters (Kangxi radical 1)
also pr. [yāo] for greater clarity when spelling out numbers digit by digit
first (positional)
one part of a fraction, such as 'a' quarter, an eighth
a short duration (when used with a verb)
each
same
dedicated
from the start
星期 sing1 kei4
week
會 wui6
a moment (Taiwan pr. for this sense is [huǐ])
metropolitan
gatherings union
to meet
to catch up
訓練 fan3 lin6
Training
四次 sei3 ci3
four times
他 to1
he or him
(used for either sex when the sex is unknown or unimportant)
(used before sb's name for emphasis)
(used as a meaningless mock object)
other
another
過程中 gwo3 cing4 zung1
in the process
幫 bong1
help
了 liu4
(modal particle intensifying preceding clause)
(completed action marker)
to finish
to end
to settle
a final particle indicating change of situation to understand
a verb particle indicating possibility
to put in
to take away
to escape
flee in secret
很多 han2 do1
noun; a lot of

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