How to pronounce 填飽 in Cantonese (3 out of 4):

過去前先填飽肚子
It's the past that fills your stomach.

Cantonese Sentence Breakdown

過去 gwo3 heoi3
past
cin4
front
forward
ahead
first
top (followed by a number)
future
ago
before
BC (e.g. 前293年)
former
formerly
advance
sin3
early
prior
former
in advance
first
for now
ancestor
pioneering
only then
填飽 tin4 baau3
make full
肚子 tou5 zi2
stomach