How to pronounce 平穩 in Cantonese (9 out of 12):

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首先， 如果你本身並沒有慢性疾病或者不是三高人士， 健康算是平穩的

Cantonese Sentence Breakdown

首先 sau2 sin1
first of all
如果 jyu4 gwo2
if
你 nei5
you (informal, as opposed to courteous 您nín [您])
can be used to refer to an unspecified person
本身 bun2 san1
itself
並 bing6
and
furthermore
also
together with
(not) at all
simultaneously
to combine
to join
to merge
equally
to be on the same level with
add emphasis when used before a negative, really (not)
side by side
沒有 mou5 jau5
without
或者 waak6 ze2
or
不是 bat1 si6
is not
人士 jan4 si6
(noun) (A formal word of) folks
健康 gin6 hong1
health
算是 syun3 si6
considered as
平穩 ping4 wan2
(adjective) Stable
的 dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force

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