How to pronounce 從何 in Cantonese (7 out of 8):

那劍球從何而來
Where did that swordball come from?

Cantonese Sentence Breakdown

no6
helpless
relunctantly
劍球 gim3 kau4
ball game similar to Rugby
從何 cung4 ho4
where from
nang4
an alternative form for 能,to be able
loi6
to greet and welcome guests