How to pronounce 抑 in Cantonese (3 out of 4):

係用我嚟緊介紹嘅方法上嚟
Or the way I'm going to present it.

Cantonese Sentence Breakdown

jik1
to restrain
to restrict
to keep down
or
depressed
hai6
(Cantonese) to be
to connect
to relate to
to tie up
to bind
to be (literary)
to involve
relation
relationship
consequence
yes
indeed
right
jung6
to use
to employ
to have to
to eat or drink
expense or outlay
usefulness
hence
therefore
to apply
to operate
function
to spend
to make use
to serve as
to eat
to drink
with
to need
to exert
effect
with this
ngo5
I
me
my
us
we
our
self
嚟緊 lei4 gan2
coming
介紹 gaai3 siu6
introduce
koi3
indignant
generous
to sigh (with emotion)
方法 fong1 faat3
method
上嚟 soeng5 lai2
to come over, to come up