How to pronounce 折騰 in Cantonese (4 out of 7):

經過一番折騰呢
after much tormentation

Cantonese Sentence Breakdown

經過 ging1 gwo3
(verb) pass by
一番 jat1 faan1
for once (spoken)
折騰 jit3 tang1
toss and turn
呢 ni1
this

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