How to pronounce 抱頭 in Cantonese (2 out of 3):

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背部挺直　雙臂抱頭

Cantonese Sentence Breakdown

背部 bui3 bou6
back
挺直 ting2 zik6
straighten up
雙臂 soeng1 bei6
double arms
抱頭 pou5 tau4
to hold head in hands

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