How to pronounce 拿起 in Cantonese (10 out of 13):

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不如你拿起你的腳 maybe you just lift up your legs

Cantonese Sentence Breakdown

不如 bat1 jyu4
not as good as
nei5
you (informal, as opposed to courteous 您nín [您])
can be used to refer to an unspecified person
拿起 naa4 hei2
pick up
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
gok3
role to play a character in a play
show
movie etc
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