How to pronounce 捲起 in Cantonese (5 out of 19):

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盡量用腹直肌捲起，擠壓

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Cantonese Sentence Breakdown

盡量 zeon6 loeng6

as much as possible

用 jung6

to use

to employ

to have to

to eat or drink

expense or outlay

usefulness

hence

therefore

to apply

to operate

function

to spend

to make use

to serve as

to eat

to drink

with

to need

to exert

effect

with this

捲起 gyun2 hei2

roll up

擠壓 jai1 aat3

pressure

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