How to pronounce 摒棄 in Cantonese (2 out of 3):

能夠摒棄自己嘅偏見、主觀同埋動機
We can get rid of our biases, our subjectivity, our motivation.

Cantonese Sentence Breakdown

能夠 nang4 gau3
be able to
摒棄 bing2 hei3
abandon
自己 zi6 gei3
myself
koi3
indignant
generous
to sigh (with emotion)
偏見 pin1 gin3
prejudice
主觀 zyu2 gun1
subjective
同埋 tung4 maai4
and; together with
動機 dung6 gei1
motive