How to pronounce 滷肉飯 in Cantonese (2 out of 3):

跟住係滷肉飯
And then there's chicken.

Cantonese Sentence Breakdown

跟住 gan1 zyu6
and then; and after
hai6
(Cantonese) to be
to connect
to relate to
to tie up
to bind
to be (literary)
to involve
relation
relationship
consequence
yes
indeed
right
滷肉飯 lou5 juk6 faan6
Braised pork rice