How to pronounce 留肚 in Cantonese (6 out of 7):

但係餓底建議大家要留肚

Cantonese Sentence Breakdown

但係 daan6 hai6
(conjunction) but
ngo6
to be hungry
hungry
to be greedy for
dik1
an alternative form for the word的, a possessive, adjectival suffix
建議 gin3 yi3
suggest
大家 daai6 gaa1
everyone
jiu3
important
vital
to want
to ask for
will
going to (as future auxiliary)
may
must
(used in a comparison) must be
probably
if
essential points
necessary
necessity
to desire
to need
should
留肚 lau4 tou5
save some space in the stomach