How to pronounce 節制 in Cantonese (2 out of 5):

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你算是很節制

Cantonese Sentence Breakdown

你 nei5
you (informal, as opposed to courteous 您nín [您])
can be used to refer to an unspecified person
算是 syun3 si6
considered as
很 han2
very
節制 git3 zai3
to control

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