How to pronounce 精采 in Cantonese (2 out of 8):

午餐吧,午餐精采
Lunch, lunch is fine.

Cantonese Sentence Breakdown

午餐 ng5 caan1
lunch
baa6
(modal particle indicating suggestion or surmise)
...right?
...OK?
...I presume
精采 zing1 coi2
Brilliant; exciting
haa1
(particle equivalent to 啊 after a vowel, expressing surprise or doubt)