How to pronounce 練 in Cantonese (68 out of 93):

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即係我哋所講啦 平啲係個脂肪比例減少啦
So what we're saying is, exercise is a fat-loss strategy.

Cantonese Sentence Breakdown

即係 zik1 hai6
(adverb) same as; exactly as; equivalent to; 'which means' or 'which is to say', usually used before explanations
我哋 ngo5 dei6
(pronoun) we; us
so2
actually
place
classifier for houses, small buildings, institutions etc
that which
particle introducing a relative clause or passive M: 个gè [个]
a building
a bureau
a station
an office
that which
all that
whatever
a unit
gong2
(verb) to tell
la5
“now”, with an connotation of doubt
surprise
disapproval
ping4
flat
level
equal
to tie (make the same score)
to draw (score)
calm
peaceful
see also 平声píngshēng [平声], the even tone
peace
short for Peiping
a scale
a surname
to pacify
to restore to normal
to weigh and pay
common
fair
to conquer
to regulate
a draw
(one) hundred
dit1
only a little bit
hai6
(Cantonese) to be
to connect
to relate to
to tie up
to bind
to be (literary)
to involve
relation
relationship
consequence
yes
indeed
right
lin6
to practice
to train
to drill
to perfect (one's skill)
exercise
experienced
seasoned
white silk
go3
individual
this
that
size
classifier for people or objects in general or an action
indicates approximation when placed before numbers and after a verb
adds emphasis when added before a complement used with a verb
size
height
one
possessive particle
ten thousand dollars
bucks
脂肪 zi1 fei2
fat
比例 bei2 lai6
(noun) Ratio
減少 gaam2 siu2
decrease
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