How to pronounce 練 in Cantonese (91 out of 93):

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他當然練過肌肉了, 他這麼年輕
He's got muscle training, of course, and he's so young.

Cantonese Sentence Breakdown

他 to1
he or him
(used for either sex when the sex is unknown or unimportant)
(used before sb's name for emphasis)
(used as a meaningless mock object)
other
another
當然 dong1 jin4
(adverb) absolutely
練 lin6
to practice
to train
to drill
to perfect (one's skill)
exercise
experienced
seasoned
white silk
過 gwo3
(experienced action marker)
to cross
to go over
to pass (time)
to celebrate (a holiday)
to live
to get along
excessively
too-
to pass
to pass through
to go across
to surpass
to exceed
to excel
too much
mistake
fault
to transfer (funds
territory
allegiance)
肌肉 gei1 juk6
(adjective) muscular
了 liu4
(modal particle intensifying preceding clause)
(completed action marker)
to finish
to end
to settle
a final particle indicating change of situation to understand
a verb particle indicating possibility
to put in
to take away
to escape
flee in secret
這麼 ze2 mo1
so
年輕 nin4 hing1
young
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