How to pronounce 繃緊 in Cantonese (5 out of 9):

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因為肌肉放鬆咗呀嘛 你長期繃緊個人都會緊張啲
Because you relax your muscles, and you're stretching for a long time, and everybody's getting nervous.

Cantonese Sentence Breakdown

因為 jan1 wai6
due to
肌肉 gei1 juk6
(adjective) muscular
放鬆 fong3 sung1
take it easy
咗 zo2
Cantonese particle equivalent to 了le [了] or 过guò [过], a particle used to indicate perfective aspect for continuous state
completed actions
past events
change of situation
呀 haa1
(particle equivalent to 啊 after a vowel, expressing surprise or doubt)
嘛 maa4
used in transliteration, such as in 'lama'
你 nei5
you (informal, as opposed to courteous 您nín [您])
can be used to refer to an unspecified person
長期 coeng4 kei4
long-term
繃緊 baang2 gan2
tighten
個人 go3 jan4
personal
都 dou1
all
both
entirely
(used for emphasis) even
already
(not) at all
metropolis
capital
big city
the whole
elegant
refined
without exception
also
too
still
used in a sentence to add an inference or interrogative tone
會 wui6
a moment (Taiwan pr. for this sense is [huǐ])
metropolitan
gatherings union
to meet
to catch up
緊張 gan2 zoeng1
(adjective) (of feeling) excited
啲 dit1
only a little bit

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