How to pronounce 肩膀 in Cantonese (8 out of 12):

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肩膀和頸是要放鬆
Shoulders and neck should relax.

Cantonese Sentence Breakdown

肩膀 gan1 bong2
shoulder
和 wo4
and
頸 geng2
neck
是 si6
is
要 jiu3
important
vital
to want
to ask for
will
going to (as future auxiliary)
may
must
(used in a comparison) must be
probably
if
essential points
necessary
necessity
to desire
to need
should
放鬆 fong3 sung1
take it easy
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