How to pronounce 荷爾蒙 in Cantonese (24 out of 25):

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運動可以出到開心荷爾蒙

Cantonese Sentence Breakdown

運動 wan6 dung6
sport
可以 ho2 ji5
(adjective) so so
出到 ceot1 dou3
get out so far
開心 hoi1 sam1
happy
荷爾蒙 ho4 ji5 mung4
hormone

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