How to pronounce 西蘭花 in Cantonese (4 out of 9):

跟住第二道餸「生命之花」即係白灼西蘭花
And then the second one, the Flower of Life, is the white cranberry.

Cantonese Sentence Breakdown

跟住 gan1 zyu6
and then; and after
第二 dai6 ji6
second
dou6
direction
way
road
path M: 条tiáo [条]
股gǔ [股]
principle
truth
morality
reason
skill
method
Dao (of Daoism)
to say
to speak
to talk
classifier for long thin things (rivers, cracks etc), barriers (walls, doors etc), questions (in an exam etc), commands, courses in a meal, steps in a process
province (of Korea or Japan)
channel
method
doctrine
teachings
sung3
meals dishes
生命 saang1 meng6
life
zi1
1. (possessive particle, literary equivalent of 的de [的]), ‘s 2. him 3. her 4. it 5. subordinate particle 6. this 7. that 8. these 9. those 10. to go to 11. an expletive in a phrase or a sentence with no particular meaning 12. (of road) branch
waa6
flower
blossom M: 朵duǒ [朵]
支zhī [支]
束shù [束]
把bǎ [把]
盆pén [盆]
簇cù [簇]
fancy pattern
florid
to spend (money, time)
a flowering plant
prostitute
prostitution
smallpox
multicolored
fireworks
to spend
to expend
stars on the shoulder of policeman's uniform to denote the rank
disorderly
scratched
dirty
pre-sale
suffix related to a female
即係 zik1 hai6
(adverb) same as; exactly as; equivalent to; 'which means' or 'which is to say', usually used before explanations
白灼 baak6 coek3
water-boiled
西蘭花 sai1 laan4 faa1
broccoli