How to pronounce 要塞 in Cantonese (6 out of 9):

人類只可以居住喺受保護嘅要塞入面
Humans can only live in protected fortresses.

Cantonese Sentence Breakdown

人類 jan4 leoi6
humanity
只可以 zi2 ho2 ji5
only can
居住 geoi1 zyu6
reside
hai2
in
sau6
to receive
to accept
to suffer
subjected to
to bear
to stand
pleasant
(passive marker)
to endure
to receive a prison sentence
保護 bou2 wu6
protect
koi3
indignant
generous
to sigh (with emotion)
要塞 jiu3 sai3
fortress
入面 jap6 min6
inside