How to pronounce 謙 in Cantonese (3 out of 5):

係喇, 呢個「沖自牧」
Yes, that's the "humble self-feeding".

Cantonese Sentence Breakdown

hai6
(Cantonese) to be
to connect
to relate to
to tie up
to bind
to be (literary)
to involve
relation
relationship
consequence
yes
indeed
right
laa3
trumpet
loudspeaker'
呢個 ni1 go3
this
him1
modest
humble
unassuming
cung1
(of water) to dash against
to mix with water
to infuse
to rinse
to flush
to develop (a film)
to rise in the air
to clash
to collide with
to soar
to neutralise
to offset
to wash away
zi6
from
self
oneself
since
private
personal
naturally
natural
since
muk6
to herd
to breed livestock
to govern (old)
government official (old)
shepherd
to tend
pasture