How to pronounce 負 in Cantonese (2 out of 29):

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過頭肩推,重引體,等等這些要動用到全身肌肉力量
Shoulders, gravity, and so on, all of these things have to be moved to use muscle strength.

Cantonese Sentence Breakdown

過頭 gwo3 tau4
overdo
gin1
Shoulder
teoi1
to push
to cut
to refuse
to reject
to decline
to shirk (responsibility)
to put off
to delay
to push forward
to nominate
to elect
massage
to shove
to promote
to recommend
to help someone get promoted
to put on bets
fu6
to bear
to carry (on one's back)
to turn one's back on
to be defeated
negative (math. etc)
load
burden
loss
to lose
to be defeated
to suffer (injury)
to owe (debt)
to enjoy (fame)
to be proud and complacent
to rely on
to betray
to breach
to let someone down
responsibiltiy
task
defeat
to fail to meet obligations
zung6
to attach importance to
important
significant
solemn
discreet
furthermore
still
even
also
valuable
in addition
jan5
to seduce or tempt
tai2
body
form
style
system
group
entity
object
substance
等等 dang2 dang2
etc.
這些 ze2 se1
Some of these…
jiu3
important
vital
to want
to ask for
will
going to (as future auxiliary)
may
must
(used in a comparison) must be
probably
if
essential points
necessary
necessity
to desire
to need
should
動用 dung6 yung6
utilize
dou3
to (a place)
until (a time)
up to
to go
to arrive
(verb complement denoting completion or result of an action)
been to
a particle used after a verb or adjective to indicate degree
extent
全身 cyun4 san1
whole body
肌肉 gei1 juk6
(adjective) muscular
力量 lik6 loeng4
Strength
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