How to pronounce 超標 in Cantonese (3 out of 4):

繼續食嘅話, 今個星期嘅糖分應該超標
If you keep eating, this week's sugar should be overweight.

Cantonese Sentence Breakdown

繼續 gai3 zuk6
continue
zi6
to feed
嘅話 ge3 waa2
as said
今個星期 gam1 go3 sing1 kei4
this week
koi3
indignant
generous
to sigh (with emotion)
tong2
sweets
candy M: 颗kē [颗]
块kuài [块]
fan6
fraction
extent of one's duty or rights
component
content
element
a portion
a share
exceptionally
status
capacity
excessive
應該 jing1 goi1
should
超標 ciu1 biu1
exceed the standard