How to pronounce 跌倒 in Cantonese (4 out of 5):

跌倒扭到腳了
I fell and twisted my legs.

Cantonese Sentence Breakdown

ngo5
I
me
my
us
we
our
self
跌倒 dit3 dou3
fall down
nau5
to turn
to twist
to wring
to sprain
to swing one's hips
to seize
dou3
to (a place)
until (a time)
up to
to go
to arrive
(verb complement denoting completion or result of an action)
been to
a particle used after a verb or adjective to indicate degree
extent
gok3
role to play a character in a play
show
movie etc
liu4
(modal particle intensifying preceding clause)
(completed action marker)
to finish
to end
to settle
a final particle indicating change of situation to understand
a verb particle indicating possibility
to put in
to take away
to escape
flee in secret