How to pronounce 蹲 in Cantonese (4 out of 4):

Previous Example Example 4 of 4
蹲舉鍛鍊臀部肌肉 令臀部更結實
Raising the muscles of the hip joint makes the hip more firm.

Cantonese Sentence Breakdown

蹲 deon1
to crouch
to squat
to stay (somewhere)
to crouch
to idle about
舉 geoi2
to lift
to hold up
to cite
to enumerate
to act
to raise
to choose
to elect
an act
a move
a deed
an action
to initiate
to undertake
to nominate
to recommend
to praise
to give birth to
to erect
to suggest
all of
deportment
鍛鍊 dyun3 lin6
to train; to refine; to forge; to workout
臀部 tyun4 bou6
(noun) Hip
肌肉 gei1 juk6
(adjective) muscular
令 ling6
to order
to command
an order
warrant
writ
to cause
to make sth happen
virtuous
honorific title
season
government position
your esteemed
a polite way to address 'your' (especially when referring to one's family members such as parents or siblings)
a short tune(old)
更 gang3
more
even more
further
still
still more
結實 git3 sat6
sturdy
Previous Example Example 4 of 4