How to pronounce 輕重 in Cantonese (4 out of 5):

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首先預先疲勞 輕重量多下數
First, fatigue yourself beforehand, using light weights and more reps.

Cantonese Sentence Breakdown

首先 sau2 sin1
first of all
預先 jyu6 sin1
(prefix) Pre-
疲勞 pei4 lou4
fatigue
輕重 hing1 jung5
importance
量 loeng6
capacity
quantity
amount
to estimate
abbr. for 量词liàngcí [量词], classifier (in Chinese grammar)
measure word
to appraise
to evaluate
to limit
多 do1
many
much
often
a lot of
numerous
more
in excess
how (to what extent)
multi-
Taiwan pr. [duó] when it means "how"
much better
plenty
exceed
demonstrably
下 haa6
down
downwards
below, under, underneath
lower
later
next (week etc)
second (of two parts)
to decline
to go down
to arrive at (a decision, conclusion etc)
inferior
數 sou3
number
figure
several M: 个gè [个]
fate
an amount of money
a debt

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