How to pronounce 進步 in Cantonese (92 out of 106):

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然後自省, 先會進步
And then you're thinking about yourself, and you're moving forward.

Cantonese Sentence Breakdown

然後 jin4 hau6
then
自省 zi6 saang2
self-examination
sin3
early
prior
former
in advance
first
for now
ancestor
pioneering
only then
wui6
a moment (Taiwan pr. for this sense is [huǐ])
metropolitan
gatherings union
to meet
to catch up
進步 zeon3 bou6
progress
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