How to pronounce 鍛鍊 in Cantonese (10 out of 15):

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引體上升只不過係鍛鍊背闊肌既

So the lifting is just a way to work your back and your muscles.

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Cantonese Sentence Breakdown

引 jan5

to seduce or tempt

體 tai2

body

form

style

system

group

entity

object

substance

上升 soeng5 sing1

rise

只不過 zi2 bat1 gwo1

merely

係 hai6

(Cantonese) to be

to connect

to relate to

to tie up

to bind

to be (literary)

to involve

relation

relationship

consequence

yes

indeed

right

鍛鍊 dyun3 lin6

to train; to refine; to forge; to workout

背闊肌 bui3 fut3 gei1

latissimus dorsi

既 gei3

already

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