How to pronounce 三頭肌 in Cantonese (2 out of 8):

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這個動作主要會用到三頭肌、肩膀及胸肌

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Cantonese Sentence Breakdown

這個 ze2 go3

this one

動作 dung6 zok3

action

主要 zyu2 jiu3

mainly

會 wui6

a moment (Taiwan pr. for this sense is [huǐ])

metropolitan

gatherings union

to meet

to catch up

用到 jung6 dou3

(very) to employ; to use; to apply; to utilize (of money) to spend;

三頭肌 sam1 tau4 gei1

triceps

肩膀 gan1 bong2

shoulder

及 kap6

and

to reach

up to

in time for

extend

come up to

to match

to catch up with

to overtake

胸肌 hung1 gei1

pectoral muscle

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