How to pronounce 中都 in Cantonese (3 out of 6):

現實中都一樣, 有一班人
In reality, it's the same thing.

Cantonese Sentence Breakdown

現實 jin6 sat6
reality
中都 zung1 dou1
Middle Capital
一樣 jat1 joeng6
the same
jau6
also
again
一班人 jat1 baan1 jan4
a group of people