How to pronounce 卧 in Cantonese (6 out of 11):

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除此之外亦要將背部夾緊,就好像做卧推一樣。
In addition, you should also squeeze your back, just like doing a bench press.

Cantonese Sentence Breakdown

除此之外 ceoi4 ci2 zi1 ngoi6
besides
亦 jik6
also
likewise
要 jiu3
important
vital
to want
to ask for
will
going to (as future auxiliary)
may
must
(used in a comparison) must be
probably
if
essential points
necessary
necessity
to desire
to need
should
將 zoeng3
a military commander
a general officer
to command
背部 bui3 bou6
back
就 zau6
at once
right away
only
just (emphasis)
as early as
already
as soon as
then
in that case
as many as
even if
to approach
to move towards
to undertake
to engage in
to suffer
subjected to
to accomplish
to take advantage of
to go with (of foods)
with regard to
concerning
to yield oneself to
to compromise
will do
no other
to let
allow something be a certain way
according to
supposing
either…or
exactly
precisely
definitely
to accommodate
has
have been
to give in
好 hou3
to like
to love
to be fond of
to be liable to
to be likely to
像 zoeng6
(verb) 1. Look like; (noun)
Statue; (of digital camera) 2. Pixel or amount of pixel
做 zou6
to do
to make
to produce
to write
to compose
to act as
to engage in
to hold (a party)
to be
to become
to function (in some capacity)
to serve as
to be used for
to form (a bond or relationship)
to pretend
to feign
to act a part
to put on appearance
to fight
to kill
to trick
to have sex
卧 ngo6
to lie down
推 teoi1
to push
to cut
to refuse
to reject
to decline
to shirk (responsibility)
to put off
to delay
to push forward
to nominate
to elect
massage
to shove
to promote
to recommend
to help someone get promoted
to put on bets
一樣 jat1 joeng6
the same

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