How to pronounce 困境 in Cantonese (3 out of 7):

所以如果要本人以一句話提醒自己, 人係被社會所制約嘅呢個困境的話,

Cantonese Sentence Breakdown

所以 so2 ji5
hence
如果 jyu4 gwo2
if
jiu3
important
vital
to want
to ask for
will
going to (as future auxiliary)
may
must
(used in a comparison) must be
probably
if
essential points
necessary
necessity
to desire
to need
should
本人 bun2 jan4
myself
jyu5
to use
by means of
according to
in order to
because of
at (a certain date or place)
consider as
一句話 jat1 geoi3 waa6
a word
in a word
提醒 tai4 sing2
remind
自己 zi6 gei3
myself
jan4
man
person
people M: 个gè [个]
位wèi [位]
mankind
someone else
hai6
(Cantonese) to be
to connect
to relate to
to tie up
to bind
to be (literary)
to involve
relation
relationship
consequence
yes
indeed
right
pei5
quilt
blanket
(literary) to cover
社會 se5 wui2
(noun) community
so2
actually
place
classifier for houses, small buildings, institutions etc
that which
particle introducing a relative clause or passive M: 个gè [个]
a building
a bureau
a station
an office
that which
all that
whatever
a unit
制約 zai3 joek6
constraint
koi3
indignant
generous
to sigh (with emotion)
呢個 ni1 go3
this
困境 kwan3 ging2
dilemma
的話 dik1 waa6
if