How to pronounce 打低 in Cantonese (4 out of 5):

保護自己, 打低敵人
Protect yourself, defeat your enemies.

Cantonese Sentence Breakdown

保護 bou2 wu6
protect
自己 zi6 gei3
myself
打低 daa2 dai1
beaten or defeated
敵人 dik6 jan4
foe