How to pronounce 放寬 in Cantonese (7 out of 8):

之後喺 2013 到 2015 年相繼放寬
And then, from 2013 to 2015, it was a succession of expansions.

Cantonese Sentence Breakdown

之後 zi1 hau6
after
hai2
in
dou3
to (a place)
until (a time)
up to
to go
to arrive
(verb complement denoting completion or result of an action)
been to
a particle used after a verb or adjective to indicate degree
extent
nin4
year
相繼 seung1 gaai3
successively
放寬 fong3 fun1
relax