How to pronounce 有益 in Cantonese (4 out of 10):

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有益身心嘅益， 阿益

Cantonese Sentence Breakdown

有益 jau5 jik1
benificial
身心 san1 sam1
body and mind
嘅 koi3
indignant
generous
to sigh (with emotion)
益 jik1
benefit
profit
advantage
beneficial
to increase
to add
all the more
to benefit
increasingly
阿 ngo1
to curry favour with
to flatter
to pander to
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