How to pronounce 海帶 in Cantonese (1 out of 2):

有海帶洋蔥同埋磨菇
There's the sea with onions and garlic.

Cantonese Sentence Breakdown

有 jau6
also
again
海帶 hoi2 daai3
kelp
洋蔥 yeong4 cung1
onion
同埋 tung4 maai4
and; together with
磨菇 mo4 gu1
mushroom