How to pronounce 無所適從 in Cantonese (2 out of 3):

不過剛剛回鍋時見到自己的牛棚很可能會和我一樣覺得無所適從

Cantonese Sentence Breakdown

不過 bat1 gwo3
however
剛剛 gong1 gong1
just now
回鍋 wui4 wo1
comeback
si4
o'clock
time
when
hour
season
period
era
current
timely
often
continously
frequently
fashionable
opportune
sometimes…sometimes
a surname
見到 gin3 dou2
see
自己 zi6 gei3
myself
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
ngau4
ox
cow
bull M: 条tiáo [条]
头tóu [头]
(slang) awesome
KangXi radical 93
name of a constellation
stubborn
arrogant
a surname
paang4
shed
canopy
shack
tent
awning
booth
a set of, a classifier
a divan, a place where drugs are taken
han2
very
可能 ho2 nang4
(modal verb) can
wui6
a moment (Taiwan pr. for this sense is [huǐ])
metropolitan
gatherings union
to meet
to catch up
wo4
and
ngo5
I
me
my
us
we
our
self
一樣 jat1 joeng6
the same
覺得 gok3 dak1
think
無所適從 mou4 so2 sik1 cong4
at a loss as to what to do