How to pronounce 能量 in Cantonese (32 out of 44):

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首要條件就是要有足夠的能量同營養
The first condition is to have enough energy and nutrition.

Cantonese Sentence Breakdown

首要 sau2 jiu3
primary
條件 tiu4 gin2
condition
就是 zau6 si6
(verb) Something is…
要 jiu3
important
vital
to want
to ask for
will
going to (as future auxiliary)
may
must
(used in a comparison) must be
probably
if
essential points
necessary
necessity
to desire
to need
should
有 jau6
also
again
足夠 zuk1 gau3
enough
的 dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
能量 nang4 leong6
energy
同 tung4
and
營養 jing4 joeng5
nutrition
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